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SWEAT45

$20Purchase required to enroll
45 minute high intensity class with a focus on conditioning. Dumbbells, kettle bells, body weight, and machines only, no barbells. If you are looking for a great way to start your Saturday, burn calories, and have a ton of fun, check out the SWEAT45 class. Pre-registration required.

Participants need no previous experience in weight training, just a lot of energy and work ethic.
No upcoming schedule